Kirstie and Phil’s Love It or List It

8pm, Channel 4
Wheelchair user Andy is fed up with his family’s dated bungalow and its narrow corridors. He’s ready to move but his partner Sam thinks they should stay put and modernise. To make things even trickier, there’s also their one-year-old son to consider. Should they spend a £60k budget on making some renovations or £500k on a new property? Kirstie and Phil battle it out with their ideas. Hollie Richardson

Digging for Britain

8pm, BBC Two
Prof Alice Roberts visits the lost estate of the last Anglo-Saxon king of England, Harold Godwinson. There’s also a trip to a shopping centre unit, which Gloucester Museum is using to help with an archaeological storage crisis. This also means that 60% of UK museums have no space to take in new finds. Alexi Duggins

Landscape Artist of the Year 2026

8pm, Sky Arts
Stephen Mangan and the judges (including Eva Langret, director of Frieze London, taking over from Kate Bryan) are in the port of Dover this week, with terrible puns about “channelling” Turner. Eight artists get their easels out as they go brush to brush for a place in the final. HR

Can You Keep a Secret?

9pm, BBC One
Who is blackmailing the Fendons over the fake death? That’s the question at the heart of Dawn French’s deliciously dark comedy at this point. With policewoman Neha in on the secret now, they set to work on finding answers – but it would help if supposedly dead William would stop leaving the house and offering to babysit. HR

Patience

9pm, Channel 4
A monk kneels in prayer, in the chapel of a monastery – he’s met a premature demise in that position, so Patience (Ella Maisy Purvis) and Frankie (Jessica Hynes) have a new case to solve, which involves exposing a lot of secrets that have long been cloistered. For Patience, though, the prospect of making a public speech about her police work is just as big a challenge. Jack Seale

Black Ops

9.30pm, BBC One
“So, what’s the plan?” Kay and Dom plot to break into Steve’s house while he’s out and detain him on his return. Except they haven’t counted on his partner, Benito, being home. With the mismatched ops forced to improvise, chaos – and unconsciousness – ensues. As Kay wails, “This man is an innocent bystander! A ceramicist!” Ali Catterall

Film choice

River of No Return (1954, Otto Preminger), 2.20pm, Film4
In a frontier town, a widower (Robert Mitchum) is released from prison to find his son in the care of a saloon singer (Marilyn Monroe). From there, the plot of this musical western unfolds in a way that was loosely inspired by the Italian classic Bicycle Thieves, but while the Mitchum-Monroe pairing is pleasing, it’s the mountain action sequences which impress. These make great use of America’s natural wonders, among which Monroe at the peak of her big-screen beauty can certainly be counted. Ellen E Jones

Live sport

Women’s Champions Cup: Arsenal v FAR Rabat, 5.30pm, Sky Sports Main Event
The second semi-final.

Champions League Football: Liverpool v Qarabag, 7.30pm, TNT Sports 2

Champions League Football: Napoli v Chelsea on TNT Sports 4
The league phase concludes.