We’re interested in finding out more about people’s screen time experiences and how long they spend looking at them. How long do you spend looking at your phone, TV and laptop every day? Do you ever worry that it’s far too long or are friends actually often surprised by how little screen time you have?

Which apps or sites take up most of your time and why? Do you set limits on certain apps when using your phone? What effect, if any, do they have?

This Community callout closed on 2 December 2025.

• You can contribute to open Community callouts here or Share a story here.